Spring Means Open Gym Time

Training hip flexion while studying hip anatomy like a nerd in one of my happy places.

Warm afternoons mean open doors at OPEX and Excelsior. The sunshine, the fresh breeze, the greening scenery. The good music and like-minded friends.

Happy to be a gym rat today. Grateful to have a working skeleton, with never-ending goals to make it better.

Need a training space, a community, a clinic, a coach? Join us.

Happy {almost} Spring.

-Ellie