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Sign In
My Account
Font Awesome Icons
Experience
WHAT WE DO
WHO WE ARE
WHERE TO START
HOW TO BOOK
WHAT TO WEAR
WHAT TO EXPECT
SHARE YOUR EXPERIENCE
LEARN
CARs
KINSTRETCH
SESSIONS+CLASSES
CONSULT
INTEGRATIVE BODYWORK
FUNCTIONAL STRENGTH COACHING
KINSTRETCH
SELF-DEFENSE
WEEKLY SCHEDULE
LATEST POSTS
MEET THE TEAM
Testimonials
Location
Contact
BOOK
Schedule updates, class & community highlights,
joint-based strength principles, & more
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Posts tagged SHOULDERS
Unfreeze the Shoulders
Excelsior Bodywork
November 22, 2024
STRENGTH
,
SHOULDERS
