KINSTRETCH — POSTS — EXCELSIOR BODYWORK

Schedule updates, class & community highlights,
joint-based strength principles, & more

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Posts tagged KINSTRETCH

Annual CARs Camp

Annual CARs Camp

Excelsior BodyworkDecember 15, 2024CARs, KINSTRETCH, COMMUNITY, SCHEDULE

Holiday Kinstretch Schedule

Holiday Kinstretch Schedule

Excelsior BodyworkDecember 15, 2024KINSTRETCH, SCHEDULE

Shoe Twinning

Shoe Twinning

Excelsior BodyworkNovember 23, 2024KINSTRETCH, SHOES

Why Getting More Range in the Hip Joint Matters

Why Getting More Range in the Hip Joint Matters

Excelsior BodyworkNovember 19, 2024HIPS, KINSTRETCH

Kinstretch after the 5K

Kinstretch after the 5K

Excelsior BodyworkNovember 19, 2024KINSTRETCH, COMMUNITY

Hot Cider 5K

Hot Cider 5K

Excelsior BodyworkNovember 18, 2024COMMUNITY, KINSTRETCH

Etta the Griff Visits Kinstretch

Etta the Griff Visits Kinstretch

Excelsior BodyworkSeptember 15, 2024KINSTRETCH, ETTA THE GRIFF, COMMUNITY

Foot and Ankle Class

Foot and Ankle Class

Excelsior BodyworkSeptember 12, 2024KINSTRETCH, FEET

Hip Abduction PAILs and RAILs

Hip Abduction PAILs and RAILs

Excelsior BodyworkSeptember 2, 2024HIPS, KINSTRETCH

Who Is Kinstretch For?

Who Is Kinstretch For?

Excelsior BodyworkMay 18, 2024KINSTRETCH

Kinstretch Highlight: Hip Abduction

Kinstretch Highlight: Hip Abduction

Excelsior BodyworkApril 27, 2024KINSTRETCH, HIPS

End-Range Strength Training

End-Range Strength Training

Excelsior BodyworkApril 17, 2024KINSTRETCH, STRENGTH

2024 Kinstretch Schedule

2024 Kinstretch Schedule

Excelsior BodyworkApril 17, 2024KINSTRETCH, SCHEDULE

What is Kinstretch?

What is Kinstretch?

Excelsior BodyworkApril 17, 2024KINSTRETCH