SELF-DEFENSE — POSTS & UPDATES — EXCELSIOR BODYWORK

Class & community highlights, joint & strength principles, & more

Click an image below to read the related post. Or sort by tags.

Posts tagged SELF-DEFENSE

Worth Defending

Worth Defending

Excelsior BodyworkApril 6, 2025SELF-DEFENSE, COMMUNITY

Self-Defense Info Event

Self-Defense Info Event

Excelsior BodyworkMarch 28, 2025SELF-DEFENSE, COMMUNITY, SCHEDULE

And So I Stayed

And So I Stayed

Excelsior BodyworkFebruary 26, 2025COMMUNITY, SELF-DEFENSE

A Different Kind of Valentine's Day Gift...

A Different Kind of Valentine's Day Gift...

Excelsior BodyworkFebruary 14, 2025SELF-DEFENSE, COACHING, SCHEDULE

Small Steps

Small Steps

Excelsior BodyworkNovember 24, 2024SELF-DEFENSE, JIU JITSU, STRENGTH

"You Can't Do This"

"You Can't Do This"

Excelsior BodyworkSeptember 20, 2024JIU JITSU, SELF-DEFENSE

Thanks from Ellie

Thanks from Ellie

Excelsior BodyworkMay 7, 2024JIU JITSU, SELF-DEFENSE