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Sign In
My Account
Font Awesome Icons
Experience
WHAT WE DO
WHO WE ARE
WHERE TO START
HOW TO BOOK
WHAT TO WEAR
WHAT TO EXPECT
SHARE YOUR EXPERIENCE
LEARN
CARs
KINSTRETCH
SESSIONS+CLASSES
CONSULT
INTEGRATIVE BODYWORK
FUNCTIONAL STRENGTH COACHING
KINSTRETCH
SELF-DEFENSE
WEEKLY SCHEDULE
LATEST POSTS
MEET THE TEAM
Testimonials
Location
Contact
BOOK
Schedule updates, class & community highlights,
joint-based strength principles, & more
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Posts tagged SELF-DEFENSE
Small Steps
Excelsior Bodywork
November 24, 2024
SELF-DEFENSE
,
JIU JITSU
,
STRENGTH
"You Can't Do This"
Excelsior Bodywork
September 20, 2024
JIU JITSU
,
SELF-DEFENSE
Thanks from Ellie
Excelsior Bodywork
May 7, 2024
JIU JITSU
,
SELF-DEFENSE
